Prepping Smoothies in Freezer Bags

freezer bagsCan there be a better way to start the day than a nutrient blast from a full power smoothie? Yet, who has time to wash fruit, grab this and that, or even think with clarity during those early hours? I don’t, so taking 15 minutes to divvy up ingredients up into freezer bags is the way to make it happen.

Just throw her in the blender, add almond milk, or a liquid of your choice, and spin up an easy, nutrient-packed, breakfast smoothie!

Here are some combos I used: strawberries, blueberries, cherries, raspberries, peaches, bananas, and kale. Some of the bags are doubled because it’s always nice to have a smoothie for two!

Mine have been fortified with flax seeds, apple cider vinegar, and bee pollen, but the sky’s the limit for whatever your specific health needs are. You can also invigorate smoothies with goji berries, peanut/almond butter, kefir, psyllium, coconut, chia, or cacao beans. Mmmm!


Posted on August 18, 2014, in Nutrients, Recipes and tagged , , , , . Bookmark the permalink. Leave a comment.

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